Supporting you on your pathway towards transformative healing

I typically work with people who have experienced difficulties in their lives that may show up currently as anxiety, low mood, relationship difficulties, anger, shame, self-criticism, self-destructive behaviour, addiction, and patterns of relating to oneself and others that are unhelpful.

If you would like to know more about how I work and to decide if I am the right fit for you, I offer a consultation session by appointment. Sessions are offered in-person in Galway, online and outdoor walking therapy. I provide a limited number of means assessed places. Please ask about availability.

All contact is confidential.

LGBTQ+ affirmative

I use a person centered relational approach, which means that I tailor the approach to meet your needs using interventions that are best suited to you at this time. I hold a warm, compassionate, safe and supportive space to work collaboratively on whatever may be troubling you. I want to ensure that whatever steps you take that the benefits are maximized while reducing any potential harm.

“I felt really understood, listened to and cared for as I journeyed through a very difficult path”

— Sarah - CLIENT